

From: Denver, Colorado
After: 133.3 lbs (but much bigger and leaner!!!)
Result: Killing his fitness at 47 years old! Best shape of his life.

"I can't tell you... like a year into it I have never felt healthier in my entire life regardless of the fact that I feel like I look better than I ever have" ~ Marvin Mendoza | TNT 1:1 Fitness Client
What Marvin has to say about his experience:
Marvin started lifting at age 21 while he was in college but after 25+ years of doing it alone, decided to invest into TNT.
He started with me being approx 17-18% body fat and NOW able to maintain a sub 10% body fat physique.
He has achieved these results without extreme food restrictions, travels often for work and leisure, and works out from HOME.
The TNT System has helped educate him, given him the custom blueprints, and the accountability to make his DREAM BODY a REALITY.

Profession: Business Owner In the Insurance Industry
After: 168 lbs
Result: Achieved A Huge Goal Of His, Cruising On His Journey Without My Oversight

"Some of the things I really enjoyed were the constant communication, strategic planning, and everything was on point... he was always helping me get to the next level" ~ Jack Maroney | TNT 1:1 Online Client
What Jack has to say about his experience:
Jack had been lifting weights for years but wanted to take his physique to the next level and cross off an item on his bucket list: competing in a bodybuilding show
Jack had done 75 Hard several times before but nothing transformed his body in the same capacity as a show prep.
My work with Jack consisted of optimizing his training, nutrition, and recovery through advanced and flexible strategies due to his workload.
Jack was able to successfully manage his business, fitness, and personal relationships effectively while still making his fitness a priority. And the results showed on game day.

Profession: National Forest Service
Now: 219 lbs, more muscular, healthier, and 11% body fat
Result: Fully Confident In His Journey
"Since finishing college, working with you the last 2 years has been the best investment I made in myself and I am eternally grateful" ~ Jonathan Cooper | TNT 1:1 Online Coaching Client
Jonathan's takeaways from our time working together:
Jonathan has Crohn's Disease and has been able to successfully get over the pharma-medications he was taking previously to manage it.
Part of the overall plan I helped him put in place was to use training and nutrition strategically to help him improve his bloodwork, which substantially improved during our time together.
Jonathan has seen his fitness journey positively impact himself and others in his life; he since has been accepted into various leadership programs, inspired co-workers to get in shape, and gets comments from people asking him how he did it.
Jonathan embraced the TNT Mindset daily, invested into his journey, and is successfully ready to be fully independent aka not needing my help with his journey. This is my goal for every client.
